100 Hour Yoga Teacher Training
100 hour yoga teacher training program is the first step into becoming a Yoga teacher specially designed for students who want to embark on this journey with a small step. 100 yoga hour training program is a 200 hour yoga teacher training program split into two equal halves allowing students to take the course into two separate courses of 14 days each.
Breakdown of 100 hour yoga teacher training
- 35+ Asana and Pranayama
- 15+ Anatomy, Physiology, & Ayurveda
- 20+ Teaching/Teaching Practice
- 20+ Philosophy, Sanskrit, Chanting, and Yogic Lifestyle
- 15+ Home / Personal Study