100 Hour Yoga Teacher Training
100 hour yoga teacher training in Rishikesh is the first step of becoming a yoga teacher. This course is specially designed for students who want to embark on this journey with a small step. 100 yoga hour training is a 200 hour yoga teacher training program split into two equal halves allowing students to take the course into two separate parts of 14 days each.
Breakdown of 100 hour yoga teacher training
- 35+ Asana and Pranayama
- 15+ Anatomy, Physiology, & Ayurveda
- 20+ Teaching/Teaching Practice
- 20+ Philosophy, Sanskrit, Chanting, and Yogic Lifestyle
- 15+ Home / Personal Study