300 Hour Yoga Teacher Training
300 hour yoga teacher training program is a program to achieve excellence as a Yoga teacher. It is a 40 days deep learning program with more emphasis on teaching techniques, mantras, Vedic philosophy, anatomy and other scientific aspects of Yoga than asana practice. It is believed that students coming from a 300 hour yoga teacher training program are Yoga teachers and regular practitioners of Yoga.
Breakdown of 300 hours of teacher’s training
- 100+ Asana and Pranayama
- 50+ Anatomy, Physiology, & Ayurveda
- 60+ Teaching/Teaching Practice
- 60+ Philosophy, Sanskrit, Chanting, and Yogic Lifestyle
- 50+ Home / Personal Study